Ali Macleod 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
July 26, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 20 | 118 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 21 | 79 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 20 | 129 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 21 | 134 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 21 | 132 |