Ali Macleod 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
116
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
July 26, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 20 | 133 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 21 | 130 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 20 | 131 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 21 | 134 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 | 138 |