Ali Macleod 2000m row
2,000m
Meters
8:58.8
Time
2:14.7
Pace
116
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
July 26, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 23 | 149 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 24 | 145 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 23 | 147 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 | 153 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 22 | 154 |