Ali Macleod 2000m row
2,000m
Meters
8:57.5
Time
2:14.3
Pace
116
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
August 09, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 20 | 118 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 21 | 112 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 21 | 115 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 20 | 122 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 20 | 126 |