Ali Macleod 2000m row
2,000m
Meters
9:03.9
Time
2:15.9
Pace
116
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
August 09, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 22 | 144 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 23 | 138 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 20 | 139 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 23 | 146 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 24 | 156 |