Ali Macleod 2000m row
2,000m
Meters
8:49.7
Time
2:12.4
Pace
119
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
August 16, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 21 | 140 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 22 | 136 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 21 | 138 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 22 | 143 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 21 | 144 |