Ali Macleod 2000m row
2,000m
Meters
8:48.5
Time
2:12.1
Pace
119
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
August 16, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 22 | 145 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 23 | 137 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 22 | 144 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 22 | 150 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 22 | 150 |