Ali Macleod 2000m row
2,000m
Meters
8:52.9
Time
2:13.2
Pace
117
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
August 16, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 23 | 152 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 23 | 150 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 23 | 151 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 24 | 153 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 24 | 157 |