Ali Macleod 5:15 row
1,152m
Meters
5:15.9
Time
2:17.1
Pace
66
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
September 04, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,152m | 2:17.1 | 136 | 767 | 19 | 113 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 116 |
| 5:15.9 | 54m | 2:27.2 | 110 | 677 | 15 | 111 |