Ali Macleod 9:23 row
2,001m
Meters
9:23.8
Time
2:20.8
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
September 24, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,001m | 2:20.8 | 125 | 730 | 19 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 9:23.8 | 948m | 2:19.1 | 130 | 747 | 19 |