Ali Macleod 2000m row
2,000m
Meters
9:24.8
Time
2:21.2
Pace
112
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
September 30, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 21 | 111 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 22 | 107 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 21 | 105 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 21 | 113 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 21 | 121 |