Ali Macleod 2000m row
2,000m
Meters
9:09.9
Time
2:17.4
Pace
115
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
October 02, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 21 | 144 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 21 | 133 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 21 | 140 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 21 | 149 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 22 | 155 |