Ali Macleod 2000m row
2,000m
Meters
9:05.7
Time
2:16.4
Pace
116
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
October 04, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 21 | 140 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 22 | 134 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 | 135 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 21 | 144 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 22 | 148 |