Ali Macleod 2000m row
2,000m
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
October 04, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 22 | 146 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 22 | 140 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 22 | 146 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 22 | 148 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 22 | 151 |