Ali Macleod 2000m row
2,000m
Meters
9:08.5
Time
2:17.1
Pace
116
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
October 06, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 21 | 136 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 130 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 21 | 133 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 20 | 140 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 21 | 143 |