Ali Macleod 2000m row
2,000m
Meters
9:07.9
Time
2:16.9
Pace
116
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
October 06, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 21 | 144 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 22 | 138 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 21 | 142 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 21 | 147 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 22 | 152 |