Ali Macleod 20:06 SkiErg

3,998m

Meters

20:06.1

Time

2:30.8

Pace

216

Calories

144

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate39
Stroke Count797
Drag Factor68

October 10, 2021 14:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.1 3,998m 2:30.8 102 650 39 144
5:00.0 973m 2:34.1 96 628 44 146
10:00.0 1,008m 2:28.8 106 665 38 147
15:00.0 984m 2:32.4 99 640 44 144
20:00.0 1,015m 2:27.7 108 673 34 143
20:06.1 18m 2:49.4 72 547 10 142

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Workout Graph

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