Ali Macleod 20:06 SkiErg
3,998m
Meters
20:06.1
Time
2:30.8
Pace
216
Calories
144
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 39 |
Stroke Count | 797 |
Drag Factor | 68 |
October 10, 2021 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.1 | 3,998m | 2:30.8 | 102 | 650 | 39 | 144 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 44 | 146 |
10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 38 | 147 |
15:00.0 | 984m | 2:32.4 | 99 | 640 | 44 | 144 |
20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 | 143 |
20:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 142 |
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Workout Graph
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