Ali Macleod 5000m SkiErg
5,000m
Meters
25:35.5
Time
2:33.5
Pace
268
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 37 |
| Stroke Count | 963 |
| Drag Factor | 75 |
October 12, 2021 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.5 | 5,000m | 2:33.5 | 97 | 632 | 37 | 126 |
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 40 | 119 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 35 | 119 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 41 | 130 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 36 | 132 |
| 5:00.1 | 5,000m | 2:30.0 | 104 | 656 | 37 | 131 |
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Workout Graph
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