Ali Macleod 3:09 SkiErg
380m
Meters
3:09.4
Time
4:09.2
Pace
20
Calories
124
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 66 |
October 14, 2021 14:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 380m | 4:09.2 | 23 | 377 | 30 | 124 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 30 | 124 |
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Workout Graph
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