Ali Macleod 30:00 SkiErg
6,086m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 65 |
October 22, 2021 13:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 32 | 135 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 | 136 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 | 135 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 33 | 135 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 32 | 135 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 34 | 136 |
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Workout Graph
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