Ali Macleod 1x0:30/0:25r SkiErg
81m
Meters
0:30.0
Time
3:05.1
Pace
4
Calories
91
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 101m |
| Overall Time | 0:55.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 68 |
| Stroke Count | 37 |
| Drag Factor | 68 |
October 16, 2021 14:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 68 | 91 |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 68 | 91 |
| r20m |
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Workout Graph
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