Ali Macleod 1:00:01 SkiErg
11,830m
Meters
1:00:01.5
Time
2:32.2
Pace
635
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 37 |
| Stroke Count | 2265 |
| Drag Factor | 73 |
October 23, 2021 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 11,830m | 2:32.2 | 99 | 641 | 37 | 115 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 36 | 98 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 46 | 102 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 38 | 110 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 38 | 116 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 39 | 116 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 36 | 104 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 42 | 123 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 36 | 123 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 121 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 34 | 121 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 41 | 120 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 124 |
| 1:00:01.5 | 1m | 12:30.0 | 1 | 302 | 119 |
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Workout Graph
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