Ali Macleod 2000m row
2,000m
Meters
9:00.4
Time
2:15.1
Pace
116
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
October 10, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 21 | 141 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 21 | 126 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 20 | 140 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 22 | 149 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 22 | 150 |