Ali Macleod 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
October 10, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 22 | 150 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 23 | 142 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 22 | 150 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 22 | 154 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 22 | 154 |