Ali Macleod 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
October 12, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 145 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 23 | 141 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 22 | 141 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 22 | 148 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 22 | 152 |