Ali Macleod 2000m row
2,000m
Meters
9:00.4
Time
2:15.1
Pace
116
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
October 27, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 21 | 133 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 22 | 120 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 21 | 126 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 21 | 140 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 22 | 147 |