Ali Macleod 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
117
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 113 |
November 12, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 155 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 20 | 146 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 20 | 154 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 20 | 156 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 22 | 165 |
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Workout Graph
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