Ali Macleod 30:00 SkiErg

6,601m

Meters

30:00.0

Time

2:16.3

Pace

385

Calories

152

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate32
Stroke Count957
Drag Factor63

December 08, 2021 17:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,601m 2:16.3 138 775 32 152
6:00.0 1,318m 2:16.5 137 772 32 148
12:00.0 1,313m 2:17.0 136 767 32 150
18:00.0 1,315m 2:16.8 136 769 31 149
24:00.0 1,318m 2:16.5 137 772 32 151
30:00.0 1,337m 2:14.6 143 793 33 163

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Workout Graph

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