Ali Macleod 2000m row
2,000m
Meters
9:28.0
Time
2:22.0
Pace
112
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
November 25, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 19 | 133 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 20 | 128 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 19 | 132 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 19 | 136 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 20 | 137 |