Ali Macleod 30:00 SkiErg
6,372m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 60 |
December 13, 2021 18:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 33 | 135 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 35 | 135 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 33 | 139 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 32 | 134 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 33 | 135 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 33 | 135 |
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Workout Graph
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