Ali Macleod 30:00 SkiErg
6,608m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 61 |
December 17, 2021 15:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 33 | 151 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 33 | 147 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 33 | 150 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 33 | 151 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 33 | 152 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 34 | 155 |
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Workout Graph
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