Ali Macleod 2000m row
2,000m
Meters
9:05.7
Time
2:16.4
Pace
115
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 116 |
December 22, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 19 | 135 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 20 | 128 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 20 | 130 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 20 | 139 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 143 |
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Workout Graph
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