Ali Macleod 30:00 SkiErg
6,413m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 983 |
| Drag Factor | 58 |
December 29, 2021 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,413m | 2:20.3 | 127 | 735 | 33 | 145 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 33 | 145 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 | 143 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 33 | 145 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 33 | 145 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 34 | 147 |
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Workout Graph
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