Ali Macleod 30:00 SkiErg
6,534m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 55 |
January 02, 2022 15:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 31 | 141 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 32 | 142 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 31 | 140 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 31 | 138 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 31 | 138 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 33 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.