Ali Macleod 30:05 SkiErg
6,451m
Meters
30:05.3
Time
2:19.9
Pace
368
Calories
119
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 30 |
Stroke Count | 906 |
Drag Factor | 55 |
January 07, 2022 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.3 | 6,451m | 2:19.9 | 128 | 739 | 30 | 119 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 113 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 119 |
15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 121 |
20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 120 |
25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 120 |
30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 122 |
30:05.3 | 18m | 2:27.2 | 110 | 677 | 23 | 122 |
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Workout Graph
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