Ali Macleod 2000m row
2,000m
Meters
9:02.0
Time
2:15.5
Pace
115
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
December 29, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 21 | 140 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 21 | |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 | |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 | 140 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 21 | 141 |