Ali Macleod 2000m row
2,000m
Meters
8:55.5
Time
2:13.8
Pace
117
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
December 29, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 20 | 145 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 22 | 142 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 20 | 144 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 21 | 149 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 20 | 147 |