Ali Macleod 2000m row
2,000m
Meters
8:56.6
Time
2:14.1
Pace
116
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
December 29, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 21 | 154 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 | 151 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 | 155 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 21 | 155 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 21 | 156 |