Ali Macleod 2000m row
2,000m
Meters
9:01.9
Time
2:15.4
Pace
116
Calories
88
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
January 02, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 19 | 88 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 20 | |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 19 | 59 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 19 | 100 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 20 | 107 |