Ali Macleod 2000m row
2,000m
Meters
9:07.8
Time
2:16.9
Pace
115
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
January 02, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 19 | 140 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 19 | 133 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 20 | 140 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 20 | 144 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 20 | 144 |