Ali Macleod 2000m row
2,000m
Meters
8:57.4
Time
2:14.3
Pace
116
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
January 02, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 20 | 147 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 21 | 145 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 20 | 146 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 20 | 148 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 21 | 152 |