Ali Macleod 2000m row
2,000m
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
January 04, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 20 | 133 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 21 | 128 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 20 | 128 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 20 | 137 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 20 | 142 |