Ali Macleod 2000m row
2,000m
Meters
9:01.6
Time
2:15.4
Pace
116
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
January 04, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 20 | 149 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 21 | 142 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 21 | 147 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 20 | 153 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 21 | 156 |