Ali Macleod 2000m row
2,000m
Meters
9:03.4
Time
2:15.8
Pace
116
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
January 04, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 21 | 155 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 22 | 148 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 21 | 159 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 21 | 156 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 22 | 158 |