Ali Macleod 2000m row
2,000m
Meters
9:13.5
Time
2:18.3
Pace
114
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
January 07, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 19 | 126 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 20 | 123 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 19 | 126 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 19 | 128 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 19 | 127 |