Ali Macleod 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
January 09, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 20 | 136 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 21 | 126 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 20 | 138 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 20 | 142 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 20 | 139 |