Ali Macleod 9:01 row
1,973m
Meters
9:01.5
Time
2:17.2
Pace
114
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
January 12, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 1,973m | 2:17.2 | 135 | 766 | 19 | 146 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 163 |
| 9:01.5 | 662m | 2:17.0 | 136 | 767 | 19 | 129 |