Ali Macleod 30:00 SkiErg
6,656m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 55 |
January 23, 2022 15:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 32 | 140 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 34 | 138 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 31 | 138 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 31 | 137 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 | 139 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 33 | 149 |
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Workout Graph
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