Ali Macleod 30:00 SkiErg
6,601m
Meters
30:00.0
Time
2:16.3
Pace
384
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 55 |
January 25, 2022 14:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 32 | 138 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 34 | 136 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 31 | 133 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 32 | 137 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 33 | 141 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 34 | 147 |
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Workout Graph
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