Ali Macleod 2000m row
2,000m
Meters
9:04.2
Time
2:16.0
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
January 18, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 19 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 21 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 19 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 20 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 19 |